I’m so excited because I have found a way to be healthy, happy and physically fit in my retirement years.
Prior to retiring in 2009 I spent 45 years as a medical professional; nearly half of those years as a health care educator. As you can imagine, I’ve certainly heard my share of doctor jokes. One of my favorites –
Patient: “Dr., when I do this it hurts.”
Doctor: “Then don’t do that.”
I know you didn’t need the answer. It’s a joke everyone has heard and laughed at many times. So did I, at first. Then, as with many jokes, it became... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››